In this article, you will get the best information on what are the Benefits Of Gardening For Kids.
Gardening is beneficial for both the mental and physical health of children. With basic gardening skills, they can have fun in the garden.
As you can see, technology is taking over kids’ outdoor activities with smart gadgets like smartphones and PlayStation. That’s affecting kids both physically and mentally in the wrong way.
Gardening is the best outdoor activity to engage your children with nature. It builds healthy habits in your children. While gardening, they can learn and play both at the same time.
But wait if you are just a beginner, you should learn about What Is Gardening And Its Different Types.
Here are some benefits of gardening for kids you should learn.
7 Benefits Of Gardening For Kids
1. Increases Focus And Memory
Kid’s Gardening activities increase nerve growth factors related to memory. Children’s daily involvement in garden activities raises their awareness, cognitive skills, and confidence.
A study by the American Journal Of Public Health proved that children perform well mentally when they spend time in greenery. Good results have been seen in nerve growth in people dealing with Dementia.
2. Gardening Helps In Fighting Stress
Even these days, kids feel stressed, and Gardening can help eliminate it.
In research of 2011, the study exposed participants to frustrating events. Then 50% of them were asked to spend time Gardening and others to read in a quiet place.
The result was Gardening group returned to a positive state of mind while a few of the reading groups had.
3. Helps In Studies
As you know, gardening is all filled with science. Your kids learn all about the weather, seasons, pests, plants, photosynthesis, seasons, animals, and insects; these are all included in the science.
In research, it has been seen that kids who do gardening score very well on science tests instead of those who don’t.
TIP: Make sure you teach them about gardening, like photosynthesis.
4. Learns Healthy Habits
Learns the Importance Of Eating Healthy
Your kids will have fun eating fresh fruits and veggies they have grown from their hard work. It’s an achievement for them, And that’s how they will get encouraged to understand the importance of healthy eating.
Not just your children, but if elders also get involved in gardening, you will see a change in eating habits and health.
Learns Importance Of Hygiene
As you already know, our hands and clothes get messy because of the soil while gardening, which is fun for kids. After every gardening activity for kids, your children must wash their gardening kit and hands.
That’s how they learn the importance of hygiene.
TIP: Without a Proper gardening kit, kids should not consider gardening.
5. Teaches Responsibility
Gardening is a responsible job to keep your plants healthy and alive.
Your little gardener will understand that it’s their responsibility to water their plants every day and keep an eye on them to protect them from harsh weather and insects.
TIP: To help in this, you should make a checklist for your kid to ensure they take care of their plants.
6. Teaches Patience
As you know, gardening is a slow process, and you cant expect a seed grows into the whole plant in just one day.
The germination method takes around one week and three months to grow into the entire plant. But kids have the urge to see immediate results.
Waiting is essential in gardening, and the slow process teaches your kid to have patience.
All this waiting makes it more exciting.
7. Exercise At The Same Time
When it comes to exercise, we only think about the gym. Gardening is an exercise according to CDC.
Digging, raking, cutting grasses, pulling, and bending is light-moderate exercises in kids’ gardening.
Even your little gardener will get good exercise with just a little involvement in gardening activities.
The benefits of gardening are not just exercise, but kids will learn about the importance of staying healthy.
How does gardening help a child’s development?
Gardening helps in your child’s development in a big way. As you have completed the benefits of gardening for kids, you must have understood gardening is a fun activity and improves your child’s life.
Gardening helps in a child’s development in the following ways:
- Improves Locomotive Skills
- Improves Literacy Skills
- Physical Development
- Mental Development
- Improves Social Skills
- Learns Patience, Discipline, and Responsibility.
- Sharps Memory
- Encouraged Toward Healthy Habits